Personalized Nutrition

Meal Plans Tailored to Your Health Goals

Whether you're managing a health condition, pursuing fitness goals, or simply want to eat better, our expert nutritionists have crafted meal plans specifically for your needs.

4.9/5 Success Rate
25k+ Lives Changed
Flexible Duration

Weight Management

Achieve your ideal weight with scientifically-backed meal plans

Weight Loss Plan

Sustainable weight loss through balanced nutrition

1,200-1,500 calories per day
High protein, low carb focus
3 meals + 2 healthy snacks
Weekly nutritionist consultation
$89/week

Weight Gain Plan

Healthy weight gain with muscle building focus

2,500-3,000 calories per day
High protein, complex carbs
4 meals + 3 protein-rich snacks
Workout nutrition guidance
$99/week

Medical Condition Support

Specialized nutrition for health management

🩺

Diabetes Management

Blood sugar friendly meals with controlled carbohydrates

Low glycemic index
Portion controlled
Fiber-rich meals
$95
/week
❤️

Heart Health

Low sodium, heart-healthy meals for cardiovascular wellness

Low sodium
Omega-3 rich
DASH diet principles
$92
/week
🧠

Stroke Recovery

Nutrient-dense meals to support recovery and brain health

Brain-boosting nutrients
Easy to swallow
Anti-inflammatory
$98
/week
🫀

Hypertension

Blood pressure friendly meals with natural ingredients

Low sodium
Potassium rich
Natural herbs
$90
/week

Life Stage Nutrition

Tailored nutrition for every stage of life

Kids nutrition
Ages 5-17

Kids Brain Food

Nutrition that supports growing minds and bodies

Brain-boosting nutrients
Kid-friendly flavors
Balanced macronutrients
$75/week
Elderly nutrition
65+ Years

Elderly Nutrition

Gentle, nutritious meals for golden years wellness

Easy to digest
Bone health support
Heart-healthy options
$85/week
Hormonal health
All Ages

Hormonal Health

Balance hormones naturally through nutrition

Hormone-balancing foods
Anti-inflammatory
Stress-reducing nutrients
$88/week

Ready to Transform Your Health?

Get a personalized meal plan consultation with our certified nutritionists